I have a job where I need to sit in front of a computer for long hours. Will this affect my vision?

These days computer is necessary evil, we need to use it judiciously.

  1. We need to keep screen at 15 digger below the eye level.
  2. Need to blink at least 15-20 times a minute while viewing screen instead of staring.
  3. It is important to take a break after 20-25 minutes of screen and look at far distance to relax eye muscles so as to avoid increase of glass power
  4. One can wear special prescribed computer glasses which will safeguard your eyes from the radiation of a computer screen.