I have a job where I need to sit in front of a computer for long hours. Will this affect my vision?
These days computer is necessary evil, we need to use it judiciously.
- We need to keep screen at 15 digger below the eye level.
- Need to blink at least 15-20 times a minute while viewing screen instead of staring.
- It is important to take a break after 20-25 minutes of screen and look at far distance to relax eye muscles so as to avoid increase of glass power
- One can wear special prescribed computer glasses which will safeguard your eyes from the radiation of a computer screen.